For the Nutrition Enthusiast
Do you often find yourself looking up natural remedies and bookmarking articles from your favorite health blogs? Then this journal is ideal for you! One place to organize all your notes on nutrition, natural remedies and nourishing recipes. Use it to compile quicklists of your favorite immune boosters, detoxifiers, superfoods and so much more!
A Holistic Approach to Health
Log up to 50 recipes and 50 natural remedies that focus on the wellbeing of the whole person, from nutrition and diet to lifestyle and spiritual encouragement. Extra space to reference your recipes throughout the book makes it easy for you to find your favorites as they pertain to specific ailments and remedies. Designed as a long-term keepsake, you can fill it up at your pace as you learn and grow over time.
Illustrated With Love
All the artwork adorning this book is lovingly hand-drawn and originally painted using watercolors, pencils and ink before being digitally rendered for print. Plenty of brightly colored fruits and veggies can be found throughout the journal for positive, happy feels while perusing and organizing your notes.
Check out @reciperemedyjournal on Instagram for